toxins »

[18 Jan 2010 | 1 Comments]

Part 2 - This is the second installment of my conversation with Dr. Walter Crinnion on toxicity and the environment. He is a wellspring of information on this subject, and he answers the question about the need for testing in this week's podcast. After all, if we all have toxins present in our ... [More]

toxins »

[11 Jan 2010 | 3 Comments]

Part 1 - With so much in the news today about toxicity and the environment, it's hard to ignore the chatter and how it affects our health. Time to ask someone in the know. I recently had the opportunity to interview Dr. Walter J. Crinnion, an environmental health specialist, on the importance of und... [More]

vitamin d »

[6 Jan 2010 | 5 Comments]

Thanksgiving, commonly thought of as the beginning of the joyous Holiday Season, also marks the beginning of increased carbohydrate cravings; of increased appetites; of gaining weight; of broken New Year’s resolutions; and of depression and irritability. This is the beginning of the season of ... [More]