As 2011 draws to a close, December provides the perfect opportunity to reflect on yet another year gone by. Did you take the time to rest in January? Perhaps you implemented a new exercise regimen in February?... [More]

Foods naturally rich in collagen include pig’s feet, shark fins, and chicken skin. A few years ago, it was all the rage in Japan for women to eat collagen rich foods in the hopes that it may boost their own collagen production and make them look younger. These are not foods that I would personally eat – and not just because of the taste… [More]

Ever have one of those days where you just can’t seem to get it together, where you go through the entire day making silly mistakes like forgetting your purse or wallet at home, wearing one black sock with one navy sock... [More]

Dr. Nikolas Hedberg’s book, The Thyroid Alternative is an easy-to-read, comprehensive, and educational book that can help both patients and clinicians address the underlying causes of thyroid dysfunction. Dr. Hedberg explains the interrelationships between... [More]

A year ago one of my colleagues blogged about Volatile Solvents and the Gulf Oil Spill, this week marks almost one year to the date that the oil spill was capped. Unfortunately, we don’t hear too much in the news... [More]

We have identified Everyday Exposures in your home and now we share with you the pesticide content of the foods you eat. The Environmental Working Group (EWG) provides lists of the Dirty Dozen and Clean 15 but obviously there are many other foods that contain pesticides. The Pesticide Action Network (PAN) has compiled a very thorough list of foods and their pesticide content... [More]

The anti-aging market continues to experience tremendous growth and is projected to bring in a whopping $291.9 billion by 2015, according to the American Academy of Anti-Aging Medicine. “The primal desire of humans to remain young forever has groomed and nurtured a goliath of an anti-aging ind... [More]