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Identifiying Food Allergies

Children eating ice cream

Food allergies, and the fact that people think they have them, are all over the news because of a big JAMA study that recently came out. I wanted to add my two cents and identify what the study actually assessed. JAMA reviewed 72 studies that used the skin prick test, food-specific IgE blood tests, and elimination diets. They were looking for immediate food reactions because those are generally what allergists use for identifying allergies.

The different testing options

First, I have never really liked skin prick tests. I guess if you are really sloppy when you eat then a skin prick test helps, but otherwise they don’t have great correlation to food issues in people who eat food.

Next, it is great to identify people with immediate and anaphalaxic reactions. However, IgE is not the only immunoglobulin, there are many others such as IgA (secreted at the mucus membrane), IgG (associated with delayed food reactions and a blocker of IgE), IgM, and IgD—it’s not just IgE we need to be concerned about. IgG makes up 75% of the plasma concentration, while all the others combined make up the other 25%. A recent NY Times article on allergies also agreed with the benefits of testing IgG.

Lastly, though I like the use of food elimination diets—they didn’t find many in the 72 studies reviewed. These diets can be hard to fully implement and assess in clinical studies so they are not often used. They do conclude by saying: "The evidence for the prevalence and management of food allergy is greatly limited by a lack of uniformity for criteria for making a diagnosis." I agree.

Why do we use IgG at Metametrix?

Reactions to food are classified into two major categories, IgE mediated (allergic) and non-IgE mediated food reactions. The IgE food reactions are primarily Th2 mediated and generally occur immediately after exposure. IgG reactions often cause different kinds of symptoms such as bloating or sluggishness after eating, GI symptoms, dark circles under the eyes, chronic post nasal drip or sinus congestion—and these symptoms can occur hours or days after eating the offending food.

IgG reactions are primarily a Th1 response, which includes increased production of interferon-gamma (INF-gamma), tumor necrosis factor-alpha (TNF-alpha), and other pro-inflammatory cytokines whose reactions are associated with delayed response to foods.

If you would like a more detailed explanation of how I see the difference between IgG and IgE, you can visit a past newsletter (PDF): May, 2009 newsletter Volume 4, Issue 5

Comments (4) -

Kristofer Young, DC
Kristofer Young, DC United States
6/18/2010 10:44:11 PM #

Dr. Redmond,

Thank you for this article!

I did not entirely understand your humorous comment re skin prick testing and sloppy eating.

I would be interested if MetaMetrix were ever to offer blog articles, like this one, that were written as educational pieces for the public. I would love to be able to link them into my electronic newsletters, Facebook, etc...

Again, thank you!

Kris

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Dr. Redmond
Dr. Redmond United States
8/19/2010 9:51:37 PM #

Kris,

Thanks for the feedback. In regards to the skin prick comment I just meant using skin pricks as the only measurement of response to food, as many allergist do, can miss some real reactions. The majority of our articles are written for clinicians, though we do have patient guides for each of our test that are written for non-clinicians.

Elizabeth

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Narayan
Narayan United States
6/4/2011 3:24:16 PM #

Dr. Redmond,

My results from the 2105 test indicated lower levels of bacteroides (2.2) and bifidobacter (2.7) for a 32 year old male. Could this also explain digestion problems with certain foods versus an
allergy ? I also went through your Case Study on Predominant Bacteria in which Slide 14 talked of a high fat diet with fermentable fiber (HF-OFS) which is supposed to help the bifidobacter levels. I was trying to search for information on this diet but could not find anything useful. Would you be aware of any links which describe this diet ?  
Thanks,
N

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Elizabeth Redmond
Elizabeth Redmond United States
6/7/2011 2:18:51 PM #

Imbalances in predominate gut bacteria have certainly been related to digestive problems. In regards to the study they used fermentable dietary fibers for the HF-OFS, they did not specify what specifically.  It was a mouse study so they simply added components to the feed. The non-fermentable fiber was microcrystalline cellulose. Fermentable fibers would be the same as soluble fiber (prebiotic, viscous), the type that is acted upon by gut bacteria, which would include:
•  legumes (peas, soybeans, etc.)
•  oats, rye, chia, and barley
•  some fruits and fruit juices
•  vegetables such as broccoli, carrots, and artichokes
•  root tubers and root vegetables
•  psyllium seed husk

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